A Relaxing long Weekend in a Wonderfully Typical French Village with the Finest Cuisine

August 3rd to 6th, 2018

By limiting this Retreat to 6 guests, we are ensuring our guests to be taking cared of in a personalized way. 

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Guided by a caring and skilled Certified Yoga teacher and Ayurvedic Counselor (Bene Boclet-Weller), you will discover how to take care of yourself, in regards to your own specific constitution, while living in a 19th Century French mansion (3 stars Hotel) in a medieval village by a beautiful river. 

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You will enjoy the most exquisite and healthy food cooked by great Chefs

(Hugo Longis/La Roseraie and Nick Honeyman/Le Petit Léon); and, you will choose from a rich diversity of local fresh products from a traditional French food market to prepare the most delicious Picnic.

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Immersed in the tranquility and the friendly atmosphere of one the most beautiful place in France, you will be able to relax and enjoy this time for yourself!

Programme

3 nights/4 days

(2 half days and 2 full days)

Day 1

Arrival at the Hotel “La Roseraie”in the afternoon

Welcoming Flower Tea

Evening Yoga & Meditation

Dinner in the Garden

Conversation about Ayurveda

 First part of discovering your personal constitution

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Day 2

Detox drink

Yoga, Breathing and Auto-massage

Breakfast

Visit of the medieval village

Shopping at the traditional food market

Nature Walk & Picnic by the little lakes

Return to the Hotel & Relaxing time by the Swimming pool*

Dinner

Evening Meditation in the Rose Garden

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Day 3

Detox drink

Yoga, Breathing and Auto-massage

Breakfast

Canoeing down the beautiful River

Lunch at “Le Petit Léon”

Return to the Hotel & Relaxing time by the Swimming pool*

Presentation"Healing with plants in Ayurveda"

Dinner 

“Find sleep” Meditation

Day 4

Detox drink

Yoga, Breathing and Auto-massage

Breakfast

Conversation about how to introduce Ayurveda to your everyday life

Gratitude Yoga and Meditation 

End of the Retreat

Optional: For those who have time and who would like to visit the famous Lascaux Cave on Monday June 6th afternoon, we will provide entrance tickets (offered by Kayika Yoga&Ayurveda).

*During the relaxing time, your Yoga teacher and Ayurvedic Counselor will be at your disposal for an individual session for a deeper understanding of your personal constitution

All-inclusive - 980€/person

Includes:

• All accomodation: 3 nights in luxury shared triple room (single beds + private batroom)

• All meals and drinks (we only provide vegetarian meals* and non-alcoholic and caffeine free drinks/Yogic diet)

• All Yoga, Breathing and Auto-massage sessions

• All guided Meditation sessions

• All Ayurveda presentations

• All Nature activities (hiking and canoeing on the river)

• All individual Ayurvedic Counseling sessions

• One document of personalized Ayurvedic advices (sent by email after the Retreat).

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*Vegetarian meals doesn't include meat products but include eggs and dairies.

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Price doesn't include:

• Visa and individual insurances fees

• Transportation to come and go from the Retreat

• Optional individual room (500€ additional for 3 nights)

• Personal expenses and tips

• Necessary personal material-equipment (Including Yoga Mat)

• Non-Vegetarian food, Alcohols and Caffeine beverages.