A Relaxing long Weekend in a Wonderfully Typical French Village with the Finest Cuisine
August 3rd to 6th, 2018

By limiting this Retreat to 6 guests, we are ensuring our guests to be taking cared of in a personalized way. 

Guided by a caring and skilled Certified Yoga teacher and Ayurvedic Counselor (Bene Boclet-Weller), you will discover how to take care of yourself, in regards to your own specific constitution, while living in a 19th Century French mansion (3 stars Hotel) in a medieval village by a beautiful river. 

You will enjoy the most exquisite and healthy food cooked by great Chefs

(Hugo Longis/La Roseraie and Nick Honeyman/Le Petit Léon); and, you will choose from a rich diversity of local fresh products from a traditional French food market to prepare the most delicious Picnic.

Immersed in the tranquility and the friendly atmosphere of one the most beautiful place in France, you will be able to relax and enjoy this time for yourself!

 

Programme

3 nights/4 days

(2 half days and 2 full days)

Day 1

Arrival at the Hotel “La Roseraie”in the afternoon

Welcoming Flower Tea

Evening Yoga & Meditation

Dinner in the Garden

Conversation about Ayurveda

 First part of discovering your personal constitution

Day 2

Detox drink

Yoga, Breathing and Auto-massage

Breakfast

Visit of the medieval village

Shopping at the traditional food market

Nature Walk & Picnic by the little lakes

Return to the Hotel & Relaxing time by the Swimming pool*

Dinner

Evening Meditation in the Rose Garden

Day 3

Detox drink

Yoga, Breathing and Auto-massage

Breakfast

Canoeing down the beautiful River

Lunch at “Le Petit Léon”

Return to the Hotel & Relaxing time by the Swimming pool*

Presentation"Healing with plants in Ayurveda"

Dinner 

“Find sleep” Meditation

  

Day 4

Detox drink

Yoga, Breathing and Auto-massage

Breakfast

Conversation about how to introduce Ayurveda to your everyday life

Gratitude Yoga and Meditation 

 

End of the Retreat

 

Optional: For those who have time and who would like to visit the famous Lascaux Cave on Monday June 6th afternoon, we will provide entrance tickets (offered by Kayika Yoga&Ayurveda).

 

*During the relaxing time, your Yoga teacher and Ayurvedic Counselor will be at your disposal for an individual session for a deeper understanding of your personal constitution

 

All-inclusive - 980€/person

Includes:

  • All accomodation: 3 nights in luxury shared triple room (single beds + private batroom)

  • All meals and drinks (we only provide vegetarian meals* and non-alcoholic and caffeine free drinks/Yogic diet)

  • All Yoga, Breathing and Auto-massage sessions

  • All guided Meditation sessions

  • All Ayurveda presentations

  • All Nature activities (hiking and canoeing on the river)

  • All individual Ayurvedic Counseling sessions

  • One document of personalized Ayurvedic advices (sent by email after the Retreat).

*Vegetarian meals doesn't include meat products but include eggs and dairies.

Price doesn't include:

  • Visa and individual insurances fees

  • Transportation to come and go from the Retreat

  • Optional individual room (500€ additional for 3 nights)

  • Personal expenses and tips

  • Necessary personal material-equipment (Including Yoga Mat)

  • Non-Vegetarian food, Alcohols and Caffeine beverages.

© 2020 par Kayika Yoga & Ayurveda